Monday & Thursday nights 7 p.m. - 8 p.m. Instructor: Selina, BCRPA registered Yoga Fitness Instructor & Personal Trainer. I teach a fun, safe & relaxing class of flowing sequences of poses with lots of modifications to suit all levels of abilities. Cost: 8 week session (Monday or Thursday) = $65 Sign up for both the Monday & Thursday class and cost is only $120 Drop in: $10 (only if class is not full) *No cost for current Golden Ears Farm workers* Space is limited. For more information or to reserve your spot, please contact Selina at: [email protected], or call 250-571-3467
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Photo credit: Martín Bustamante
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